ABOUT ME

My journey as a therapist is deeply rooted in experiences that have shown me healing is possible, even when hope seems lost. Having witnessed the profound impact of disconnection, I am inspired by the transformative power of finding a path forward. This has fueled my dedication to supporting others in their healing journeys, helping them discover resilience and renewal amidst adversity.

Over the years, the field of mental health and eating disorder treatment has evolved, offering new pathways for long-term recovery that were not always available. In the past decade, we have made significant strides in understanding and implementing holistic healing strategies that address not only the mind but also the somatic and nervous systems—essential components in conditions such as eating disorders, addiction, PTSD, and depression.

I am committed to creating a safe, nurturing environment where I can help facilitate this full-body approach to recovery. Healing can be a complex and often challenging process that engages the whole body, involving grief, taking risks, and embracing change. Yet, through the hard work and emotional struggles, there exists a world of beauty and stability. I believe in your capacity to reconnect with this world, even after years of disconnection and pain.

When not helping others in therapy, I enjoy traveling, listening to podcasts, cooking, bike riding and spending time with friends and family. I also love spending time training with outside professional affiliations for continued growth. For details on my credentials and professional affiliations, see below. I
f you wish to explore how I can support you on this journey, please visit my services page for more information.